If You Need Help Right Now


Dial 988

 

Text “HELP” to 741741

Self Harm info/resources

 

1-866-488-7386

Text “START” to 678678

Start a confidential chat at The Trevor Project - Get Help Now

 

1-800-852-8336

Text "TEEN" to 839863 

Contact confidentially at Teen Line 

(6:00 p.m. to 10:00 p.m. only)


Call (855) 855-600-WARM (9276)

or chat online at 

MHASF Warm Line


800-656-HOPE (4673) or chat @ rainn.org


1-800-575-5352 - 24/7 Crisis Support 


916-920-2952 - 24 hour support and information line



Here's what happens when you call into a Suicide Prevention Hotline


17 Reasons to Keep Going When You Don’t Think You Can




More Resources (websites, apps, etc.)