If You Need Help Right Now
Suicide Prevention Crisis Line:
Dial 988
Crisis Text Line
Text “HELP” to 741741
Trevor Lifeline (LGBTQ+ Youth):
1-866-488-7386
Text “START” to 678678
Start a confidential chat at The Trevor Project - Get Help Now
Teen Peer Support Line:
1-800-852-8336
Text "TEEN" to 839863
Contact confidentially at Teen Line
(6:00 p.m. to 10:00 p.m. only)
California “warm” (non-emergency) line:
Call (855) 855-600-WARM (9276)
or chat online at
RAINN - National Sexual Assault Hotline
800-656-HOPE (4673) or chat @ rainn.org
Stand Up Placer - Supporting survivors of domestic violence, sexual assault and human trafficking in Placer County
1-800-575-5352 - 24/7 Crisis Support
WEAVE - Promoting safe and healthy relationships and supporting survivors of sexual assault, domestic violence and sex trafficking in Sacramento County
916-920-2952 - 24 hour support and information line
Here's what happens when you call into a Suicide Prevention Hotline
(Note that the number listed in this article has been changed to 988)
17 Reasons to Keep Going When You Don’t Think You Can
More Resources (websites, apps, etc.)