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  • Home
  • If You Need Help Right Now
    • More Resources (websites, apps, etc.)
  • The Library
    • Poetry
    • Book Recommendations
    • Intriguing Articles
      • Anxiety, Depression, Stress
      • Attention & Perspective
      • Boundaries
      • Environment
      • Goals, Habits, Problem Solving, Decision Making
      • Mind-Body Connection
      • Mindfulness, Compassion and Gratitude Practices
      • Neurodivergence
      • Nutrition and Sleep
      • Parenting
      • Positivity & Optimism
      • Technology and Social Media
      • Teen reading
      • Trauma
      • Other Interesting Stuff
    • Podcasts & Videos
    • Inspiration
  • More
    • Home
    • If You Need Help Right Now
      • More Resources (websites, apps, etc.)
    • The Library
      • Poetry
      • Book Recommendations
      • Intriguing Articles
        • Anxiety, Depression, Stress
        • Attention & Perspective
        • Boundaries
        • Environment
        • Goals, Habits, Problem Solving, Decision Making
        • Mind-Body Connection
        • Mindfulness, Compassion and Gratitude Practices
        • Neurodivergence
        • Nutrition and Sleep
        • Parenting
        • Positivity & Optimism
        • Technology and Social Media
        • Teen reading
        • Trauma
        • Other Interesting Stuff
      • Podcasts & Videos
      • Inspiration

Book Recommendations

  • The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté with Daniel Maté

  • Queer Ducks (And Other Animals) by Eliot Schrefer 

  • Behind Their Screens: What Teens Are Facing (And Adults Are Missing) by Emily Weinstein & Carries James 

  • Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown 

  • The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb, Ph.D

  • Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster by Linda Graham, MFT 

  • Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel, M.D. 

  • Transforming Trauma: The Path to Hope and Healing by James S. Gordon, M.D. 

  • Transforming the Difficult Child Workbook: An Interactive Guide to The Nurtured Heart Approach by Howard Glasser, et al. 

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