Ways to stay active at home

Everything you need from Capital School Sports Partnership

Exercise is very important as it keeps your body and mind healthy.

Try to be active every day for at least 60 minutes.

You could do these activities with people who live with you or you can use the activities and games on this website by yourself.

FEATURE SCHOOL

Newfield Primary School

At Newfield Primary School, we work closely with Capital City School Sport Partnership to ensure that our children know the importance of a healthy active lifestyle. That is why the children at Newfield were given equipment and healthy food recipes to take home during this national lockdown. Some children have enjoyed learning to skip, learning new ball games, doing exercise and cooking as a family. Keep up the good work children!

Amazing work at Newfield Primary School, thank you for sharing!

************* New videos this week ****************

BRENT GAMES 2021

*** Don't forget to check your emails for all the updates ***

Please click on the link below for further information.

https://www.kingsburyhigh.org.uk/page/?title=Kingsbury+School+Sports+Partnership&pid=159




LYG Virtual Dance


We are excited to share the information for the LYG Virtual Dance event, which launches on Saturday 27th February! LYG Virtual Dance gives young Londoners the opportunity to stay active and express themselves through dance during the pandemic, whilst earning points for their borough.

LYG Virtual Dance will run for six weeks, with each week dedicated to a different style. A tutorial video introducing the style of the week will be set by a professional and will be launched every Saturday at 10am via the London Youth Games website and social media channels for young Londoners to have a go at, the entry deadline is every Friday at 12pm.


Please find a Flyer and Toolkit to support you with sharing the information for the LYG Virtual Dance event with the young people in your borough. Thanks for your support!



LYG_Virtual_Dance_Flyer.pdf

Just Dance - I Gotta Feeling

Video Game workout


Go Noodle Quick work


Just Dance - Uptown Funk

20 Minute Workout


Video game workout

Jump Start Johnny

An energetic workout


The Wake Up Dance

You could do this every morning before your home learning

30 min Workout

Try this 2 or 3 times this week


Choose your favourite and then follow the activity

Try this quick workout and dodge the monster

Try this Waka Waka Football Dance