Flexibility Challenge
Pose tutorial videos:
Pose tutorial videos:
Arabesque Pose :https://www.youtube.com/watch?v=xOScWvyottY
Tree Pose : https://www.youtube.com/watch?v=wdln9qWYloU
Boat Pose :https://www.youtube.com/watch?v=iKWF7InnzOg
Bridge Pose : https://www.youtube.com/watch?v=6HYNo1YQsUk
Downward Facing Dog Pose : https://www.youtube.com/watch?v=ayRU3ecmPbI