Bassett USD Virtual Calming Room

We are operating in uncharted territory right now that nobody could have possibly imagined or prepared for. Your Bassett USD Clinical Therapists want you to know that your feelings are valid, no matter what they are. You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. Your feelings are normal; the situation is not. Don't forget to breathe.

This Virtual Calming Room is a place for students, families and staff to find tools and strategies for managing emotions and feelings. We are here to support you! Please feel free to contact us or a school counselor should you need counseling assistance and/or a referral (see contact info in the BUSD Resources tab). –Bassett USD Clinical Therapists

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.