Buddhism

Overview

The traditions and beliefs surrounding Buddhism can be traced to the original teachings of Gautama Buddha, a sagely thinker who is believed to have lived between the fourth and sixth centuries BCE. The Buddha lived and taught in the eastern part of ancient India, providing the template for a faith based on the ideas of moral rectitude, freedom from material attachment or desire, the achievement of peace and illumination through meditation, and a life dedicated to wisdom, kindness, and compassion.

Buddhism is largely divided into two branches: Theravada — the goal of which is to achieve freedom from ignorance, material attachment, and anger by practicing the Noble Eightfold Path, all in pursuit of a sublime state called Nirvana; and Mahayana — the goal of which is aspire to Buddhahood by practicing the Zen principles of self-control, meditation, and expression of the insight of Buddha in your daily life, especially for the benefit of others, all to the end of achieving bodhisattva, or an ongoing cycle of rebirth by which you can continue to enlighten others.

Roughly 7% of the world practices some form of Buddhism, making it the fourth largest of the world’s religions, with an estimated 500 million adherents across the world.

House of Worship Visit

Below are some opportunities to interact with the Buddhist faith in our community:


Reflection Questions

You may opt to reflect and respond to each of the questions below, or only those that stir a response in you. Make this reflective process your own and feel free to add any additional thoughts or information learned to your journal.

  • What prior knowledge did you have about Buddhism before exploring it more in-depth today? After reading and watching, identify new things that you have learned. Do any of these things align with your worldview?

  • One of the universal truths of Buddhism is that nothing in life is permanent, and therefore a life based on possessing things/people will not make you happy. What truth might you take away if you accepted that everything in life is temporary?

  • What goal does meditation accomplish according to the Buddhist tradition? How is this similar/dissimilar to secular meditation or yoga?

If you are visiting a Buddhist house of worship service, please consider these questions as well...

  • What is something you saw in the service that resonated with you?

  • What questions do you have about the religion/aspects of the service?

  • Did you see your own religious practices reflected at any point in the service?

  • Did you feel connected to your own faith at any point in the service?

  • Is there anything from this experience that you can carry with you as you continue on your own personal faith journey?