Detailed intake process where your coach will learn about your diet history, goals, and prospective clients will track intake for 5-7 days
personalized plan tailored to your preferences and goals
Learn to improve your diet and overall health with flexible food choices.
daily habit tracking sheet
weekly check ins for review of progress and changes made to plan PRN
any time access to your coach via email or text
Access to supportive online community
Detailed intake process where your coach will learn about your diet history, goals, and prospective clients will track intake for 5-7 days
Bi-weekly check ins for progress updates and changes to your plan as needed
Learn to improve your diet and overall health with flexible food choices.
Anytime email access to your coach
Access to supportive online community
Just need a brush up on your numbers or a little accountability?
This plan is for those who have a solid grasp of counting macros but need some help with. starting point or direction towards a new goal.
This is a one time fee and includes 2 additional check ins within 6 months after initial consultation.
Access to supportive online community