Cait lives in San Diego, CA, with her rescue dog Remy, and works full-time as an Emergency Room nurse. Growing up, Cait was always active, playing soccer and basketball. In her early 20's she found CrossFit and picked up a barbell for the first time. Crossfit renewed her competitive spirit and put her on a path to improving her health inside and out. After hiring her first nutrition coach, Cait realized how valuable a coach's knowledge and experience could be. She began to soak up any all information she could from her coach and went on to further her education in the field of nutrition and coaching. Cait knows first hand the benefit of maximizing your health and wellness. Cait will work hard to help her clients find balance and flexibility while learning to lead a healthy life.