Yoga & Pilates
Charlotte Grace Pilates
07846 388627
Symondsbury
cattermolepilates@gmail.com
www.charlottegracepilates.co.uk/
www.facebook.com/charlottegracepilates/
Taster tutorial videos in pilates available to interested persons. From Monday 13th April a 6 week video term will be available for £42. Please message me through Facebook or email if you would like more info. Existing clients will be emailed regarding the above. Please see my website and Facebook page for free short lesson videos.
Online service
Dee B Yoga
01308 807007
Symondsbury
deebyoga@outlook.com
www.facebook.com/deebyoga/
Taster tutorial videos in yin yoga and guided relaxation available to interested persons. Please email for more information.
Online service
Julie Montagu Yoga
Yoga Space Bridport
Bridport
www.yogaspacebridport.com
Online live stream yoga classes. Sign up to for our newsletter to receive a class link. Classes are Open level Flow yoga. All schedule and contact details on our website.
Online service
Yoga with Leah
07877 615190
Bridport and Salwayash
www.facebook.com/yogawithleahmiles/
I am SO pleased to be able to share with you the new class schedule. The classes will be held via Zoom. (Guidance for how to download app will be provided upon booking!)
The Schedule is:
Monday 9.30-10.30am Complete Beginners
Tuesday 9.30-10.30am Heal-thy Self Yoga (General Class)
Tuesday 2-2.40pm Chair Yoga
Thursday 7.45-8.45pm Sundown Chill Out
(All BST)
SOCIAL INTERACTION and CONNECTION are what I feel many of us are missing at this point so I will be holding space (optional attendance) before and after classes for engagement between the group.
As a single parent, I am aware of financial challenges, as such I am offering a sliding scale payment set-up for classes- please pay what you can afford considering what it is worth to you. I suggest £3-9 a session. Please do not hesitate to contact me directly if this is not manageable and I will send you the class link .
Payment can be made to https://paypal.me/yogawithleah at least 2 hours before the session you wish to attend so I can send you details of how to join.
Any payments made after this time will be refunded or can be used as credit.
I'm also offering 1:1 classes and yoga therapy.
Online service, classes streamed via Zoom
Rachel Hamblett
Bridport
www.facebook.com/rachel.hamblett.3
Tabata Yoga Monday at 4pm.
You will need to add me as a friend on Facebook to be able to watch the live stream
Streamed via Facebook Live
Ally Franklin
Leon Lord
Bridport
www.westdorsetfitnessandwellbeing.com
Monday: Pilates classes, 7.30am & 6pm
Tuesday: Qigong at 9.30am, Pilates at 5pm & Kung Fu at 7.30pm
Wednesday: Pilates at 11am & 8pm
Thursday: Pilates at 5pm, Qigong at 6.15pm & Kung Fu at 7.30pm
Friday: Pilates at 9.45am
Streamed via Zoom
Aquila Yoga
Dorset
aquila@dunfordwood.com to book
www.aquilayoga.com
Online Yoga School, Vinyasa Yoga and pre-and-postnatal yoga and 1-to-1s. I teach an inclusive dynamic vinyasa class for all levels. I like to keep things fun, connected to the ancient tradition but also look at how we can further our practice through modern forms of movement. I believe everyone should have access to yoga and wellbeing and am offering a sliding scale £8 to £10 for the online classes via Zoom. Get in touch if that is also not affordable and we can work something out.
Online service
Tanya Gibbs
Bridport
www.facebook.com/tanya.gibbs.7792
Mondays & Wednesdays at 10am
Streamed via Facebook Live
Sida Yoga
Bridport
www.sidayoga.com/#about
Victoria is a Registered Yoga Teacher (RYT200) with Yoga Alliance. Based in Dorset, she mainly teaches Restorative, Alignment and Vinyasa classes using yoga props to allow safe progression and deeper exploration of poses.
Monday, 10:00-11:00am, Vinyasa Yoga
Tuesday, 7:30-8:30pm, Pyjama Yoga
Wednesday, 12:30-1:30pm, Power Yoga
Thursday, 6:30-7:30pm, Pyjama Yoga
Friday, 10:00-11:00am, Vinyasa Yoga
Sunday, 10:00-11:30am, Alignment Flow
Booking is easy through their online store – simply choose the class you’d like to join and checkout using the secure payment system.
They will then email you with a confirmation and health questionnaire for you to complete prior to attending your online virtual yoga class.
Barbara Mella Yoga
Dorset
07941045004
barbaramella@hotmail.com
www.barbaramella.co.uk
I mix different types of Yoga to create the perfect practice for you on a particular day. Whether I am teaching a group or a one to one, I always adapt the practice to your needs: your mood, your level of fitness and flexibility, your intention, the weather, the season: it can be dynamic, relaxing, energising, challenging. A typical session consists of some standing and some seated postures underpinned by mindful breathing ending with time for stillness. Please get in touch or visit my website for more information.
Online service
Richard Walters
West Dorset/East Devon
07811845862
richardwalters600@gmail.com
www.richardwalters.org/meditation
View class details and a free sample meditation at my website. Call or email to book a one hour weekly online Zoom video meditation class for mindfulness, relaxation and sleep and guided journeys for personal development. I have over 25 years experience of teaching meditation.
Online service