Therapy for Adults | Dialectical Behavioral Therapy | Washington, Idaho, and Utah Therapist 

Teletherapy

Teletherapy sessions are held from the safety of your own home at a time that is convenient for you.

Teletherapy Services provided through Theranest.  Theranest is a practice management software for therapists.  

Theranest has  HIPAA compliant online video therapy sessions with screenshare. 

We also use Zoom (for Healthcare) when/if needed. 

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy. 

Dialectical Behavioral Therapy

  Individuals with problems with emotion regulation may need Dialectical Behavioral Therapy (DBT). 

Our counselors have completed the Dialectical Behavior Therapy Intensive Training™ through BTECH, the Affiliates of the Linehan Institute.

Since DBT’s initial development, its application has expanded. 

DBT is used to help those who struggle with depression, anxious-depression, ADHD, bipolar disorder, bulimia, PTSD, and substance use disorders. 

Trauma & CPTSD/PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.