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Summer Swellness Series at Swell House
Summer Swellness Series at Swell House
Join us out back at Swell House in Cape Neddick as part of the Summer Swellness series!
Location: 1300 US-1, lower parking lot
Each class will include mindfulness exercises, yoga poses, stories, and games. No yoga experience is necessary - everyone can participate at their own level!
Please Note: This is a weekly drop-in class. Class is outdoors and therefore will be cancelled in inclement weather. Check our social media pages for the latest updates!
Outdoor Class FAQ
What do I need for class?
A yoga mat or beach towel, water bottle, and comfortable clothes
Depending on time of day it can get a little sunny, so we recommend hats & sunscreen, too, if you'd like
What if a bug gets on my mat?
Bugs and critters are just a part of nature! If they get on your mat during class, you can observe them or gently guide them off :-)
Will class still be held in the rain?
We watch the weather closely and will cancel class if it looks like it will be steadily raining the whole time. If we think there's a chance we can make class happen with just a passing shower, we will!
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