PSY222 Research Methods
Module 4 Activity

The findings of this study on Tai Chi for older nurses can be applied in personal and professional practice by suggesting cost-effective workplace wellness programs. For individuals, especially senior nurses, integrating Tai Chi into their daily routine could enhance physical and mental well-being, potentially reducing stress and improving productivity. In a professional context, organizations may consider implementing Tai Chi as part of workplace wellness initiatives, particularly for senior nursing staff. This aligns with career connections by promoting health and productivity potentially influencing future research and shaping wellness programs in nursing and healthcare environments.