Everyone knows that : Sometimes you just can't remember where you put your glasses or a certain word cannot come to mind. To some extent, temporary forgetfulness is perfectly normal. Forgetting even has an important function for memory performance: the brain filters the unimportant from the important and creates space for new content. So what causes memory loss and forgetfulness?
Many people think they are healthy and thinking of how they are getting memory loss, So here we have listed a very common things in our life that what causes memory loss and forgetfulness.
Stress
Poor sleep
Loneliness
Lack of activity,
Psychological stress,
Insufficient fluids or temporary exhaustion.
Diabetes
High blood pressure
or certain medications
Infectious diseases such as pneumonia or deficiency symptoms (e.g. vitamin B12 deficiency) also have a negative effect on mental performance.
In these cases, appropriate treatment of the underlying disease or discontinuation of medication usually leads to a restoration of brain performance.
Brain tumors
Cerebral infarcts
Multiple sclerosis
Inflammation of the cerebral vessels and traumatic brain injuries
can be possible reasons for an often irreparable decrease in brain performance.
Alcohol abuse and drugs have serious and lasting consequences for the performance of the brain. Memory performance is also influenced by mental illnesses such as depression, anxiety disorders, post-traumatic stress disorders or psychoses. In the case of older patients, it is therefore important for the doctor to examine carefully whether it might be a case of age depression instead of a serious disease of the brain.
However, persistent and increasing memory problems can also be signs of progressive brain disease. Dementia causes cells in the brain to die and the structure of the brain changes. As a result, there are failures and disorders of memory performance and behavior changes. Contrary to popular belief, Alzheimer's dementia is inherited in less than one percent of cases.
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