Protect your teeth and your smile during the holiday season

Studies show an increase in alcohol consumption during the holiday season. It is important to take steps in protecting your teeth and smile.

Here are some simple steps to prevent damage to your teeth after alcohol consumption.

1. Be sure to not over do it and when possible drink alcohol through a straw, as it will direct the alcohol to the back of the mouth staying away from the teeth.

2. Always drink water between and after alcoholic beverages.

3. Avoid fruit juice drinks.

4. Wait at least an hour before brushing your teeth after alcohol consumption.

5. And always use a soft bristle toothbrush.

These simple steps can help in protecting your teeth and your smile!

Dr. Annabel Braganza

Peterborough Periodontics
705-741-1885