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Let's talk about the basics...
Let's talk about the basics...
Types of holds
Types of holds
Crimps
Crimps
A crimp grip is an extremely challenging hand position used by climbers. It involves gripping a small, positive hold with the fingers bent sharply at a 90-degree angle or more. The weight is supported primarily by the first knuckle of the fingers, with minimal use of the thumb.
Jugs
Jugs
A jug hold is a type of hand grip commonly used in rock climbing and bouldering that provides a large, positive surface for the climber to grasp.
Pinches
Pinches
A pinch grip, or pinch hold, is a type of hand position used in rock climbing and bouldering that involves gripping a hold between the thumb and fingers.
Slopers
Slopers
A sloper is a type of climbing hold that is characterized by a smooth, rounded, and slippery surface. Slopers present a unique challenge for climbers compared to other hold types.
Some Basic techniques
Some Basic techniques
Heel hook
Heel hook
A heel hook is a climbing technique that involves using the inside or outside of the climber's heel to hook onto a hold or feature on the rock wall. It is an important skill for navigating challenging moves and maintaining body positioning on steep terrain.
Toe hook
Toe hook
A toe hook is a climbing technique that involves using the front of the climber's toes to grip or hook onto a hold on the rock wall. It is a versatile skill that allows climbers to maintain body tension and control on steep, technical terrain.
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