Further Reading

身念处禅观修法阿姜念.doc

MIndfulness of the Body: The Four Postures - White Hall MeditationThe Four Foundations of Mindfulness (pp. 29-41) Mindfulness of the Body: The Four Postures “Again, monks, when walking, he knows ‘I am walking’; when standing, he knows ‘I am standing’; when sitting, he knows ‘I am sitting’; when lying down, … Continue reading →

vipassanabhavanaBMC.pdf

Dukkha: What the Buddha Meant by 'Life Is Suffering'The First Noble Truth in Buddhism is usually translated as "life is suffering." But what the Buddha said is that "Life is dukkha." What does it mean?

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