Disclaimer and privacy policy

Disclaimer

I am not a doctor nor am I trained or accredited in providing physical training or nutrition advice. You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program; none of the information provided here is a substitute for such consultation. Any information provided on this site is for educational purposes only and the use of any such information is solely at your own risk.

Privacy

This is a Google site which uses Google analytics for marketing purposes, you can read more about Googles terms here. If you contact me or send me your contact details I assume it's for a specific reason and will keep it for record keeping purposes and in order to be able to properly respond to your enquiry.