Cooking Classes

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Nutrition

When it comes to health and permanent fat loss, nutrition is the most important and critical component of health.

International plant based chef, Chris Lewer is here to teach you how to cook and eat for the healthiest and happiest you. Over 80% of results in physique changes and healing, comes from nutrition, but the biggest struggles is not just knowing what to eat but knowing how to prepare the foods in a way that is easy, time efficient and great tasting.


Chris has combined his education and experience in working in high energy kitchens for almost two decades with his knowledge in plant based eating and holistic healing. Come cook with Chris in his very own home kitchen in his fun and creative, private cooking classes!