Specialty Personal Training

Attain your dream of a healthy body. Get rid of chronic pain and injuries while you lose weight – with Body By Design's Ashley Leong.

Customized personal training tailored to your body’s specific needs to get rid of pain, heal from your injuries while toning and building strength.

Rehabilitate injuries, improve posture, and create a beautiful and symmetrical body.

Live pain-free and feel confident in your body with Body By Design.

Rehabilitation and any health requirements always take top priority in your personalized program.

Cook with International Plant Based Chef, Chris Lewer.

Come cook with Chris in his very own home kitchen in his fun and creative, small group cooking classes!

Do you suffer from incontinence? Does your belly stick out despite all your effort to lose weight and get in shape? Learn how to heal from your CORE with Ashley Leong.