Licensed Marriage and Family Therapist, CA #163961
Hi, I’m Breana.
With over eight years of behavioral health experience including four years specializing in substance use counseling I help clients navigate anxiety, depression, trauma, recovery, and life’s biggest transitions with compassion and practical support.
I’m a Licensed Marriage and Family Therapist providing online therapy throughout California. I help adults navigate anxiety, depression, trauma, substance use, relationship challenges, self-esteem, stress, and life transitions. Whether you’re feeling overwhelmed by life’s demands, struggling to break unhealthy patterns, working toward recovery, or simply feeling like you’ve lost touch with yourself, you don’t have to face it alone.
My goal is to create a warm, supportive, and judgment-free space where you feel comfortable being your authentic self. I believe therapy should be a collaborative process, and together we’ll work to better understand what’s keeping you stuck, build healthier coping skills, and create meaningful, lasting change. My hope is that you’ll leave each session feeling heard, supported, and more confident in your ability to navigate life’s challenges.
Seeking support is a courageous first step, and I’m honored to walk alongside my clients as they move toward healing, growth, and a life that feels more balanced and fulfilling.
Areas I Help With
Anxiety
Find practical tools to calm racing thoughts, reduce stress, and regain a sense of balance.
Substance Use & Recovery
Compassionate support for alcohol and drug concerns, relapse prevention, recovery, and co-occurring mental health challenges.
Self-Esteem
Build confidence, challenge self-doubt, and embrace your authentic self.
Life Transitions
Navigate life’s changes with clarity, resilience, and compassionate support.
✔ Accepting major insurance plans, including Aetna Blue Shield of California, Cigna, and Carelon Behavioral Health.
✔ Private-pay appointments available.
✔ Complimentary 15-minute consultation for new clients.