Prepare for Your Donation
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Make an appointment
Make an appointment
Click the links below to find a blood drive or donation center near you.
Before you donate
Before you donate
Be sure to eat a hearty meal.
Drink plenty of fluids.
Get a good night's sleep.
Bring a valid ID
Wear comfortable clothes.
After your donation
After your donation
Drink extra fluids.
Avoid strenuous physical activity or heavy lifting for about five hours.
If you feel lightheaded, lie down with your feet up until the feeling passes.
Keep your bandage on and dry for the next five hours.
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