• Headspace

• Mindful

• Change to Chill

• Stop, Breathe & Think

• Down Dog

• Here's some more supportive apps through Mental Health MN

--Get enough sleep.

--Take breaks from your phone.

--Do something creative.

--Get out in nature or get active.

--Hydrate.

--Remind yourself to be positive.

--Do something for someone else.

• Make a list of things your are grateful for and WRITE them down!

• Post them somewhere you can see and refer back to.

• A message from Kid President