My Strengths

The MyStrengths Program is an evidence-based youth development initiative designed to improve teenage mental health, self-esteem, and resilience through positive psychology. Instead of focusing on resolving weaknesses or deficit behavior, the program equips adolescents with the vocabulary and self-awareness to discover and develop their natural assets.

The MyStrengths Assessment: A rapid, 10-minute online personality survey specifically optimized for teenage attention spans that accurately identifies a participant's Top 5 Signature Strengths from a preprogrammed framework.