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Hello! My name is Melani Buchanan Farmer. Not only am I a gym owner in Albuquerque (BFit505, Burque CrossFit), but I am also a researcher and writer. I thought it would be fun to compile different stories from individuals to share their "why" to fitness and wellness ways of life. If you're here reading this, you are agreeing to participate in this journey with me! It's going to be great! Once you finish filling out the form, linked below, I'll follow up with how things are moving along. Thank you in advance for sharing your stories. Perhaps we can inspire others who are hesitant to get started, or get back into living a healthy lifestyle.
Once this gets published, proceeds will be used to support youth wellness initiatives. If you'd like to talk more about those, please don't hesitate to reach out to me! bfitwellness505@gmail.com
Also, if you'd like to share to others who may be interested in participating, please send them the link. I will be collecting stories for just a few months, so get yours in, so you can be included!
When writing your "why," think about what led you to begin your fitness journey and what keeps you going. Start with what inspired you to take the first step—was it a desire to improve your health, gain strength, or feel more confident? Maybe to join a community of like-minded individuals? Reflect on the challenges you’ve faced and the progress you’ve made. Share how fitness has impacted your life, both physically and mentally. Be authentic and personal—this is your story, so let your voice shine through. End with what motivates you to continue, whether it’s the community, personal growth, or a vision for your future self. ~Melani
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