Your Journey * Your Wellness

WE ARE HERE TO HELP YOU, AND YOUR FAMILY. CONTACT US TO DISCUSS YOUR FITNESS NEEDS AND LET YOU KNOW HOW WE CAN SUPPORT YOU IN REACHING YOUR GOALS. 

EVERYONE IS WELCOME, ALL LEVELS AND EXPERIENCE.

CLICK BELOW TO FILL OUT YOUR CONTACT INFORMATION. SEE YOU SOON!

Meet Our Team

Melani Buchanan Farmer, PhD

Owner * Head Trainer

With a background of 24 years as an educator, Melani also started the nonprofit Running 505 (www.running505.com) in 2014 to support our kids in the 5th- 8th grades. Her education ranges from BS Education/Bilingual/TESOL, MA Curriculum & Instruction, PhD in Transformative Studies, Focus: Youth and Adult Wellness.

Melani is CF Level II, Kids CrossFit, and Adaptive Athlete Trained.

When not in the gym, running on trails, working in schools, and hanging with friends and family, you'll probably find her in hiking in the mountains or traveling the world.

Royce Farmer

Office Manager, Lead Trainer

Royce started CrossFit in 2012 as an additional training while playing soccer and rugby. Currently finishing up his final year at UNM, finishing up his rugby career as Captain for the Lobos in 2022, Royce develops the programming for our box. Upon completion of his degree in Finance and Business, Royce will continue his CrossFit journey in Charlotte.

When not at the box, you'll find Royce camping, hiking, hunting, and spending time with friends and family. 

Rick Buchanan

Trainer

One of our most motivational and inspirational trainers in the box: Coach Rick. Rick started CrossFit in 2013, as a way to stay moving and strong for his love of hiking. A Marine, a Singer, a Motivational Speaker, and a CrossFitter- Rick in his 76 years has accomplished a lot! 

Retirement brought him additional time to engage in the community by singing in retirement homes, and starting a peer hiking group. Rick has completed 6 Bataan Death March Memorial Rucks, competed in local CrossFit competitions (Boxtoberfest, Festivus) and in 2023 summitted his first 14k peak in Colorado. 

Rick has completed his Lvl I as well as numerous online seminars on coaching. He enjoys pushing others, especially those who are over 60yrs.

When not at the box, you'll find Rick hiking the Abq. foothills, or writing his book project. 

Heather Seuss

Trainer

Heather walked into our original location in 2021. A natural athlete, CrossFit came second hand. Heather is an avid tennis player, competing in many tournaments throughout the year, has found a passion for pickle ball, and is a hard core sand volleyball player. 

During the week, Heather is also an Environmental Engineer, and awesome mom of two. 

After understanding the benefits of lifting and conditioning at the gym to her other sporting endeavors, Heather participated in the CF Level I and co-coaches our Phoenix program. She also completed her first CrossFit competition in 2022 as a Festivus Games Athelete. 

Matthew Mallary

 Lead Trainer, The Phoenix Partnership

With a background in training, CrossFit, and resilience, Matthew brings a wealth of knowledge and passion to the box. He comes to us from Colorado, and brings his passions of Wellness, CrossFit and Boxing. He's also our gym fix-it guru!

When coming to a class led by Matthew, you'll be introduced to some fun ice-breaking/team building activities, getting to know you, and a place to push yourself with guided coaching. 

When not at the gym, you'll find Coach Matthew buried in his books to complete his Law Degree. Fun stuff too! Matthew has a fur buddy who he adventures with back and forth from Abq. to CO. 

Paula Jackson

Lead Yoga Instructor

We're excited to have Paula with her years of experience in the fitness industry, as a physical education Golden Apple awarded teachers, and practicing yogi. Her gentle presence help you relax, stretch and recover. Paula has great knowledge in focusing on the 'whole person'. 

When not teaching yoga, you'll find Paula traveling, and enjoying the outdoors, while visiting friends and family. 

*Future*

Massage Therapist, Personal Trainer, Instructor

We are always looking for more people to add to our amazing team.  Reach out if you are looking for a space to expand their business or join our team.