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What is be there?
What is be there?
The Be There Certificate is a free, self-paced course that teaches how to recognize when someone is struggling with their mental health and how to offer support. Created by Jack.org and the Born This Way Foundation, it provides practical skills to start conversations, guide friends to resources, and set healthy boundaries. With academic pressure affecting so many students, this course is a great way to learn how to support others and help break the stigma around mental health.
How can you be there?
How can you be there?
Being there for someone starts with listening, showing empathy, and letting them know they’re not alone. Check in on friends, ask how they’re feeling, and offer support without judgment. Encourage them to seek help if needed, and remind them that their mental health matters. Sometimes, just being present and understanding can make a big difference. Give this course a try so that you can Be There!
Our certificates!
Our certificates!
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