5 Facts Related To Osteoarthritis

Osteoarthritis is a degenerative joint disease that almost one in two adults develop of the knee and one in four adults develop it in the hip by age of 85. Still, most of the people have developed misconceptions about this disease. It is important that you educate yourself and also your loved ones about this common disease.

In this blog, we will discuss some of the facts related to osteoarthritis as suggested by the best Orthopedic surgeon in Bhopal.

· Women are more likely to develop osteoarthritis then men: If we talk about this disease in global terms, then almost 18% of the women and 10% of men who are older than 60 years’ experience this disease. The reason so as to why women develop this degenerative joint disease is that more estrogen levels are generated in their bodies due to menopause.

· Osteoarthritis increases the risk of falling: According to a latest study, it has been known that people with osteoarthritis experience more false than people who don't have arthritis. Obviously, self-care can help in minimizing the risk of falling down. In addition to this, medical treatment can also decrease the likelihood of falling down. Moreover, you can use some of the assistive devices like cane or walker.

· Exercise is important for people with osteoarthritis: Well, if we say someone to exercise regularly whose joints ache would sound excruciating. But when a person exercise on a regular basis, the muscles and ligaments starts to become strong which also puts less strain on the joints. Some of the exercises that you can definitely go for is yoga, swimming, bike riding and weight lifting.

· Joint replacement may or may not be the best treatment: Most of the people consider the hip or knee replacement surgery as the last option. Unfortunately, if someone avoid surgery for a longer period of time, then it can lead to pain and disability. Agreed, you can go for other treatment options first but when nothing works out, you need to consider surgery.

· Osteoarthritis affect sleep and mood: The pain that is associated with osteoarthritis makes it difficult for the person to gain good sleep at night. Lack of sleep and along with poor performance of the daily activities lead to depression. Treatment can decrease or eliminate pain but if the feelings of hopelessness and sadness still persists after arthritis pain is relieved, then you need to talk to your orthopaedic surgeon in Bhopal.