Charlie
My experience with based coaching has enriched my overall health and provided information that I will take throughout the course of my fitness journey . Wether it’s the killer 1 on 1 calls with John or the updates within the app, based coaching supplies a great affordable and personalised fitness experience.
Ella
I worked with John to increase my strength and it was honestly one of the best things I’ve done. I progressed so much in my strength and loved doing the programs. He listened to which exercises I wanted to improve on and designed a program that perfectly met my wants. He supported me and checked in the whole time I couldn’t ask for a better PT or recommend someone more!
Rose
I could not recommend based coaching more. John taught me loads about form and how to integrate progressive overload into my training. John made working out regularly super easy and accessible, taking all the mental work and admin out of the equation so I could just get myself to the gym and not worry about the rest. Absolute 10/10!
Matt
Based coaching has really gotten me into the routine of going to the gym every week and undertaking a challenging yet fun program of weight exercises. Ive gone from super skinny to now where I’m starting to see muscles and a broader frame. Super easy to use the app, and very happy with based coaching!
KY
When John reached out and asked to write me a program for my training, I was over the moon. His experience and knowledge throughout my programs have made me stronger, faster, and fitter. His programming is the best, and his relationship with clients is remarkable. Whether this be through weekly check-ins, increasing RPE, giving tips on techniques, and even different exercise variations depending on what goal you want to achieve. He is one of the best and truly knows what he is talking about.
Harrison
Based Online Coaching has helped me gain confidence in working out. I am now 5 months into my journey with John and could not be happier. I've put on over 10 kg in weight and am lifting more than DOUBLE that than when I started. I've found a new identity within myself and discovered an external release to help with my mental health.
Gab
John is a fantastic PT and mentor! Continuously providing support and encouragement, programs are tailored to individual goals. Nothing is too much to ask, and he is incredibly patient and kind. 11/10 would recommend his and his coaching.