Watch some of my ballet and barre dance class lessons for children, teens, and adults. Our ballet lessons target whole body exercise routines to tone arms, legs, stomach muscles, feet and ankles for increase athleticism and training. It's combines barre, dance conditioning and the Russian Vaganova method of dance instruction. Movement patterns are echoed throughout choreography and to bring fun, fitness, technique and healthy enjoyment.
Are you interested to learn more about barre, ballet and the barre vaganova method? Here are some questions to ask yourself before joining a dance class or attending the Barre Master class at Anastassia Ballroom & Dance studio in Central Florida.