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Balance SkinCare - Sheffield UK promotes using affordable unrefined skin care products, healthy eating and living as natural lifestyle as possible
Time is short lets make the most of it by saving time in preparing ingredients
Time is short lets make the most of it by saving time in preparing ingredients
How to prepare dried chick peas (Garbanzo beans) for cooking
How to prepare dried chick peas (Garbanzo beans) for cooking
Soak chick peas in cold water method
Soak chick peas in cold water method
Wash dried chick peas thoroughly in water and rinse
Place in a large container, cover with water three times the volume of dried peas, as soaked peas absorbs the water. Uncovered peas will not absorb water. Cover container with a lid and place in the fridge for at least 12 hours
Change water at least halfway through soaking
When chick peas have doubled in size, they are now soaked and have absorbed the water. Rinse in clean water, drain in a sieve or dry with kitchen towel to remove excess water, peas are now ready to use
Cooking a curry or stew, the chick peas will need to be cooked until soft depending on individuals preference
Dry chick peas non soaking methods
Dry chick peas non soaking methods
Wash dried chick peas thoroughly in water and rinse
Pressure cooker - 45 minutes
Cooking on the stove - up to 3 hours
Slow cooker - Place on high setting takes 3 - 4 hours. Place on low settings 6 - 8 hours
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