On day 1 you'll create your user profile
Select the clubs in your bag
Enter approximate distances for each of your clubs
Select "Players" and head over to the player screen to create your new player profile
Create a new player
Under the player drop-down select a "New Player"
Add your name and handicap as you know it
I don't use the handicap at this point
Select the clubs in your bag
Add any distances you know
As you play, these will be updated with data that you enter
From the welcome screen select "New Round"
After a minute the course closest to you will pop up as the selected course
Select the tee that you are using (not sure how this is going to be used at the moment other than record keeping)
Hit start to start playing
If you want to add your own course select "New Course" and add the course details before you start. During the round add your shots as normal.
Mark the hole par, tee(s) and the greens as you go in the upper half of the screen
Click on the Tee or Green button to mark them as you move around the course
Take a moment before you click the button to allow the GPS to stabilize
Once you are done with the round please select "email" and send it to me, I'll add it to the default course database (it seems I can buy all the course information for a mere $3k, but considering this is a free app not planning to spend the money :-)
I'll open up the info in Google Maps on a PC and tweak some of the hole locations before adding to the database (so don't worry too much if you don't get things exactly right)