Mindfulness Class

MEDITATION SCRIPT PRESENTATIONS

Students became meditation teachers by writing their own scripts and presenting them to their peers. They incorporated breathing activities, visualizations, relaxing music and other creative ideas into their scripts !

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STUDENT'S GUIDED MEDITATION PROJECT

WHAT AN AMAZING JOB :)

ROCK PAINTING.

Ms. Lazz's favorite mindfulness activities = Hiking, Beach walks, Sound baths, Guided Meditations, Coloring, and Yoga.

NATURE WALK / MANDALA CREATIONS

MINDFUL 6A DAY1
Unit 1 Intro to Mindfulness -letter&vision board