Services
WHAT TO EXPECT:
WHAT TO EXPECT:
PRIVATE & PRIVATE GROUP SESSIONS
2 SESSION PER WEEK8 SESSIONS PER MONTHSESSION DURATION: 30 MINUTES
SATURDAY GROUP CLASSES
RESERVATION ONLYSATURDAY PUBLIC GROUP1 SESSION PER WEEKSESSIONS DRUATION: 30 MINUTES
PRIVATE & PRIVATE GROUP SESSIONS:
During private training sessions, our athlete will work with the coach to create specialized workout program to achieve specific goals. Coach may agree to assisting in developing daily life skills as well (separate rates apply)! Sessions are 30 minutes and twice a week, totaling 8 sessions a month.
SATURDAY GROUP CLASSES:
RESERVATION ONLY - to maintain the productivity of the classes, we limit the number of athletes. More classes time will be available in the near future. Therefore, while all are welcome, reservations are required to confirm spot for classes!
During our Saturday classes, we create an environment that promotes social skills like team work!