FAQs When considering Outpatient Therapy Treatment:
**What types of therapy do you offer, and how do I know which one is right for me?**
I offer a range of therapies, including Dialectal Behavioral Therapy (DBT), Client-Centered, Solution-Focused Brief Therapy. We'll discuss your needs to
determine the best approach.
**How long are therapy sessions, and how often will I need to attend?**
Sessions typically last 45 minutes for persons 15+ years old and 30 minutes for persons under 15 years old. The frequency depends on your needs and goals.
**What qualifications and experience do you have as a therapist?**
I'm a licensed clinical professional counselor with expertise in various therapeutic modalities and over five years of experience with a certification in DBT.
**Can you explain the confidentiality and privacy policies regarding our sessions?**
I adhere to strict privacy policies, and our sessions are confidential, except in certain legal circumstances.
**How do you approach treatment planning and goal setting?**
We'll collaborate to create a personalized treatment plan based on your goals and needs.
**What can I expect during the first session, and what will the therapeutic process look like?**
The first session involves discussing your history, concerns, and goals. Subsequent sessions focus on exploring and addressing your challenges.
**How will you involve me in the decision-making process regarding my treatment?**
Your input is crucial. We'll work together to make decisions about your treatment every step of the way.
**Do you have experience working with individuals who have similar concerns or backgrounds as me?**
Yes, I have experience working with diverse populations and a wide range of concerns.
**What are your fees, and do you accept insurance or offer sliding scale payment options?**
My fees are competitive, and I offer sliding scale options. I accept insurance from certain providers.
**How will I know if therapy is helping me, and how do we measure progress?**
We'll regularly review your progress and adjust our approach as needed to ensure you're meeting your goals.
**What happens if I need to cancel or reschedule a session?**
Please provide 24-hour notice for cancellations, as best you can. We'll work together to reschedule a new session time.
**Are you available for emergency or crisis support outside of scheduled sessions?**
I offer crisis support during regular business hours. For emergencies, please contact emergency services or a crisis hotline 988.
**How do you handle conflicts or disagreements that may arise during therapy?**
Open communication is key. We'll address conflicts together in a respectful and constructive manner.
**Can you provide referrals or collaborate with other healthcare providers if needed?**
Absolutely. I can provide referrals or collaborate with other providers to ensure you receive comprehensive care.
**Is there anything else I should know or consider before starting therapy with you?**
It's important to feel comfortable and confident in your therapist. Let's discuss any questions or concerns you have to ensure a positive therapeutic
experience.