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Chris Palmer
Chris Palmer
Owner, Sports Performance Coach
Owner, Sports Performance Coach
Chris Palmer, owner of Athletic Performance Development LLC, DBA Omni Fitness, is a seasoned sports performance coach with expertise in individualized, small group, and team-based programs. With a Bachelor's degree in Exercise Science and ongoing pursuit of a Master's degree in Athletic Development Management, Chris brings extensive knowledge to his work.
With over 7 years of experience in the Sports Performance and Fitness Field, Chris has successfully trained and programmed multiple local high school sports teams and athletes, including soccer, basketball, baseball, swimming, volleyball, field hockey, and lacrosse.
Chris specializes in enhancing strength, speed, power, and injury mitigation through proper form and mechanics. His true passion lies in helping athletes of all ages achieve their athletic goals, whether in sports performance or overall physical health and fitness.
Mission Statement
Mission Statement
Athletic Performance Development is a Sports Performance Enhancement and Health/Fitness Company, located in Camp Hill, Pennsylvania. Our mission is to provide the highest quality and attentive programming, coaching, and training, individualized to each athlete, to help athletes reach their goals and increase their performance in their sport. The developmental stages of proper form and biomechanics are essential to mitigating an athlete’s chance of injury and fully unlocking their athletic potential, which is why “Development” is built into our name!
Athletic Performance Development works with athletes of all ages to improve overall health, wellness, and athletic ability. Although we specialize in working with athletes to improve their sports performance through strength, speed, and explosive training, our owner and head coach has several years of experience working with adult athletes looking to improve their overall fitness and health goals.
Personally Programed and Trained
6 Disctrict Chapionship Teams
2 State Championship Teams
Notable Teams
Notable Teams
Lower Dauphin Boy's Basketball (2018-Present)
4 Playoff Apperances
1 District Title
Cedar Cliff Girl's Volleyball (2024-Present)
Notable Athletes
Notable Athletes
Owen Guistwite- Tennis
Top 5 Rank in Pennsylvania
Top 50 USTA Rank
Top 20 National Rank
Nate Miller- Baseball (Pitcher)
Goldy-Beacom College
Our Partners
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