Top 10 energy drinks

When you feel tired, thirsty, lazy then you feel to take any energy drink to charge up your body. But there are also many categories are already formed for energy drinks means whatever you want or the taste you like you can have it. So here we are listing some of the top selling energy drink all over the world.

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# 1. Red bull

Red Bull is an energy drink sold by Austrian company. Red Bull has the highest market share of any energy drink in the world, with 6.062 billion cans sold in 2016. Red bull is very famous amongst youngster specially, it helps you to regain your energy & make you feel fresh.

Ingredients – Red Bull contains caffeine, taurine, B vitamins (B3, B5, B6, and B12), sucrose, andglucose. Caffeine is the main factor for energy which removes laziness from your body.

# 2. Monster energy

It’s an energy drink , there 34 different drinks under the Monster brand in North America, including its core Monster Energy line, Java Monster, Extra Strength, Import, Rehab and Muscle Monster.

Ingredients – it include caffeine carbonated water, sucrose, glucose, citric acid, natural flavors, taurine, sodium citrate, color added,panax ginseng root extract, L-carnitine, caffeine, sorbic acid, benzoic acid, niacinamide, sodium chloride, glucuronolactone,inositol, guarana seed extract, pyridoxine hydrochloride, sucralose, riboflavin, maltodextrin, and cyanocobalamin

# 3. Rockstar

It is one of the leading brands amongst energy drinks, Rockstar Energy Drink is available in more than twenty flavors, and is in more than thirty countries.

Flavors – you get this drink in many flavors like :- Energy Cola, Perfect Berry , Cucumber Lime , Pina Colada , Lime Freeze , Coconut Water , Ginger Brew & Guarana Berry etc.

# 4. 5 Hours

This is an energy drink which is very famous in America, this is not recommended for children or pregnant women, and this is categorized for adults only.

Ingredient – It contain vitamin B6, folic acid, vitamin B12, sodium, taurine,glucuronolactone, malic acid and N-Acetyl L-tyrosine, L-phenylalanine, caffeine, and citicoline , it has no added sugar.

# 5. Amp Energy

This drink comes in various flavors like cherry, mixed berry, grape, Green Tea, lemon & watermelon. All the flavors contain calories like 120 to 220.

# 6. Mother

This brand is a tough competitor of Red bull , It contains 106 mg of caffeine, 33 g of sugar, fruit of the Açaí Palm, 68% apple juice, 5% lemon juice, carbonated water, fructose and malt extract and trace quantities of guaranaand ginseng, per 250 mL can.

In nutritional part it has:-

  • Energy : 952 kJ (228 cal)
  • Protein: 0 g
  • Fat, total: 0 g
  • Saturated: 0 g
  • Carbohydrates: 51 g
  • Sugars: 51 g
  • Sodium: 240 mg[3]
  • Caffeine: 160 mg (Guaranaextract)
  • Niacin(B3): 9.0 mg
  • Pantothenic Acid(B5): 3.3 mg
  • Vitamin B6: 1.0 mg
  • Vitamin B12: 0.5 µg
  • Taurine: 2000 mg
  • Glucuronolactone: 600 mg
  • Inositol: 60 mg

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# 7. GURU

GURU is an organic energy drink with a nice taste that provides natural energy; it has natural & organic ingredients. GURU is certified USDA Organic, Vegan, Non-GMO & Gluten-Free.

Ingredients – It contains 100 mg of naturally occurring caffeine from green tea & guarana. It also has Sparkling water, organic cane syrup, organic white grape juice concentrate, natural flavors, apple acid, citric acid, organic green tea leaf extract, organic guarana seed extract, organic echinacea flower extract, organic panax ginseng root extract.

# 8. Shark energy drink

Shark energy drink has a berry taste; it is a quality energy drink with natural caffeine which comes from coffee bean & guarana plant. It also has grape sugar, vitamin B which is helpful to increase mental & physical energy.

# 9. Mio

This energy drink is available in two flavors, that is, Black Cherry and Green Thunder. This is not recommended for children, it taste good & provide energy to your body.

Ingredients – it contains Water, Citric Acid, Propylene Glycol, Caffeine, Contains Less Than 2% of Taurine, Guarana Extract, Ginseng Extract (Panax), Niacinamide, Vitamin B6, Vitamin B12, Natural Flavor, Sucralose and Acesulfame Potassium (Sweeteners), Sodium Citrate, Potassium Citrate, Red 40, Blue 1, Potassium Sorbate (Preservative).

  1. Cobra energy Drink

Cobra energy drink is very popular, it is an energy drink, it taste sweet and it contains:-

Carbohydrates, taurine , inositol , caffeine & ginseng ,calories 195,total Fat 39,sodium 49 mg,total carbohydrates,sugar 39g,protein 3g,Vitamin B1 1.35mg,Vitamin B6 1.35mg niacinamide 0.7 mg ,vitamin B12,taurine 105mg,inositol 16mg , caffeine ,

Point to be noted

  • Energy drinks (including these top 10) contain caffeine which is an energy booster factor off course but one cane of this energy drink means 4-5 cup of coffee.
  • Some website will give you information like “caffeine doesn’t affect your health” or some are like “caffeine is harmful” but you need to check out the compatibility of your body with one cane of energy drink or 4-5 cup of coffee.
  • Some of the energy drink is not recommended for children & pregnant women so kindly check all the warning details before using.
  • People who are suffering from some disease or if they are under the observation of doctor or any other medical treatment then they should consult their doctor before using it.
  • According to the whole research which I have done for this article & with my personal experience I would like to say that we should prefer some green drinks or an energy drink with natural extracts or in short a drink without caffeine is more beneficial.