In this article I would like to share some information regarding green drink, which may help you to gather some knowledge about that to make your life fit & healthy. People have many misconceptions regarding green drink so I am trying to remove it with the help of my articles.
Green drink……!!! What is it?
Well there are two kinds of green drinks available for your, one is readymade green powder/drink & second is homemade green drink/smoothes. Both of them are used to blend with lots of nutrients like fruits, vegetables etc, as vegetables & fruits are the main ingredients which are natural & organic so it is called “Green Drink “.
Apart from fruits & vegetables different green drinks has a different ingredient which changes the taste, flavor & quality of the respective drink. It up to you what you prefer & what your body exactly requires.
Don’t have time to make green drink at your home? No worries!! Market has readymade green drink to give you, which save your time & offer you a healthy lifestyle.
- There are N numbers of readymade green drinks are available in the market which you can buy online from various websites.
- Mostly it is available in the form of green powder; you just need to stir it with a glass of water or any smoothes. It is very easy to use.
- These green drinks mostly have a very sweet & tempting taste with different flavors. You need to take only one spoon of it as a first drink of your day.
- You can also get a wide range of green drink, some are cheap in rate & some are costly so it’s your choice what you want.
- Most of the readymade drink has detail information of ingredients, company, websites, usage, terms & condition on the packaging which makes it more convenient for customers.
- Buyers can also check customer reviews & product rating online on the particular websites; it really helps to take a right decision like what you want to buy.
Read More – Buy Atheltic Greens Australia
Another option to have a green drink is homemade recipes, if you have time & you want to experiment in your own way then definitely you should try some homemade recipes. You can take any veggies & fruits of your choice & blend them with your favorite flavor like chocolate, coconut, milk, ice-cream etc. it is also very easy & quick to make & provides overall nutrients.
What type of ingredients green drinks contain?
Green drink contains many nutrients which are very much helpful for your body, like:-
- Coconut Water
- Lemon
- Ashwaghanda
- Wheatgrass
- Green Tea
- Beets
- Mint
- Moringa
- Spirulina
- Turmeric
- Fiber
- Botanicals
- Digestive Enzymes
- Probiotics
- Organic Carrot
- Beet
- Parsley
- Spinach
- Broccoli
- Organic Raspberry
- Acerola Cherry
- Apple
- Blueberry and Cranberry.
- Nutrient-Dense,
- Natural Extracts,
- Herbs, and Antioxidants
- super mushroom complex
- Vitamins
- Scarce nutrients
- Adaptogens
- Trace elements
- Minerals
- Various vegetables & fruits.
But these ingredients are a small part of the whole ingredients, apart from all these ingredients you can get much more as different companies have different blends & same applies to homemade recipes.
What Benefits You Can Get From Green Drinks?
- Improves digestion power – Green drink has digestive enzymes which are really helpful for digestion, it removes constipation problem, you will be free from stomach ache & this green drink has a proper chemistry with any kind of diet.
- Energy booster – Green drink increase your energy level, gradually you will feel more energetic in your day to day life. Lethargic & lazy day makes you more tired & fatigue Green drink contains energy booster ingredients which make your body more flexible.
- Rejuvenating your skin – Primary reason of the glowing skin is not cosmetic treatment it all about internal functions of your body, this green drink purifies your blood & gives a flawless ecosystem which reflects on your skin.
- Stress buster – Healthy body keeps your mind fresh & stress free, you feel happy, energetic & joyful. Illness makes you frustrated & low Green drink is a best option for healthy body.
- Prevents from disease – Heart stroke , sugar , weakness , blood pressure, cancer , lean muscles etc are the common diseases which is very dangerous , death rate has increased a lot because of the nutrients deficiency in body , green drink protects you from all these diseases & reduce the risk.
- Cleanse and regenerate the blood – some green drink contains wheatgrass, it is help to clean & regenerate your blood, and as a result you get glowing & healthy skin.
- Helps balance hormones – Hormonal changes is an ongoing process at different stage of life but because of that it may give a negative effect to your body so green drink helps to balance the changes & reduces risk.
- Easy and quick to make – It is a time saver for you, because of our busy life we are not able to give much time to prepare daily diet chart or to follow it so in that case this is a best option for busy people as it is very easy & quick to make.
- Keep you hydrated – One should drink at least eight glasses of water a day, but most people don’t drink even half that amount.Green drink has all the nutrition which helps to keep you hydrated.
- Helpful for study –During exam time students need calm state of mind & energy, green drink help them to charge up throughout the exams & they can get best result.
Are There Any Side Effects of Green Drinks?
People often ask these questions, so here are some points which you should take a note on before trying any green drink.
- If you are allergic to some vegetables, fruits or any other ingredients of green drink then you should consult your doctor first, because your body may react in a negative way if you are allergic.
- If you are under observation of your doctor due to some disease or if you are taking medicines for some other reasons then also you should consult your doctor.
- Green drinks are mostly compatible with every kind of diet but still people who have sensitive body or health should be little careful, they can even change their diet plan according to safety.
- Kids , old age people , athletes these are some groups who follow different diet according to their age & preference so on the bases of that one must plan a standard diet along with a particular green drink.
But having said , if you are not in these list & have a very easy to go normal body then don’t worry , green drink has no side effects , readymade green drinks are clinically tested & very much safe for everyone.
A Plan For Weight Loss With Green Drinks
As I mentioned above green drink is really helpful for weight loss but it will be more effective if you follow some tips along with it.
- First of all Start drinking green drink & make it regular anyhow, try homemade smoothes or buy readymade green powder online it is your choice.
- Cut down all junk food like pizza, burger, bagels, and sauces, fried & baked items. All these contain high fat & calories so if you are eating all these things then green drink may won’t help you to reduce your weight.
- Start living active lifestyle it doesn’t mean you should do hard work at the gym or something like that but do whatever you like to enjoy just like yoga , exercise , dance , walk , running , skipping or anything else which can make you fit & active .
- Eat as much as salad, green veggies with green drink it help you to burn out extra fat & offers you high nutrition.
- Along with all these tips you can experiment or I would say alter your diet plan according to your need as everyone has different body type & different requirement.
Check out some top rated green drink available in the market, all of these green drink are getting positive response from customer.
- Athletic greens – It is a top rated energy drink in the market that’s why I have put it on the top, it is suitable for all like – Men, women, teenagers & specially made for sports persons.
Ingredients – it is made with more than 75 food ingredients including fruits, vegetables; it also has minerals, potassium, vitamins, protein, herbs, mushrooms, Raw greens, Enzymes, Scarce nutrients, Adapt gens , Trace elements, Prebiotics & antioxidants.
Athletic green doesn’t have artificial ingredients & added Sugar. Maximum of the ingredients are organic or natural.
Read More – Athletic Greens Review – Empower Your Body With Superfoods Athletic Greens
- Total Living Drink Greens Super food Powder – This drink is very much suitable or we can say profitable for sugar & blood pressure patient.
Ingredients – it has protein , vitamins ,minerals , herbs , antioxidants , amino acid , probiotics , digestive enzymes, fruits & vegetables etc .
Read More – Total Living Drink Greens Superfood Powder Review
- Vibrant Health – Green Vibrance – Green vibrance contains over 70 ingredients, 25 billion probiotics, enzymes, fruits & vegetables, liver support, vitamins, trace minerals, skeletal support, and adaptogens.
Read More – Best – Top 10 Energy Drinks
- Organifi – Green Juice Super Food Supplement – It has Ashwagandha, Green Tea, Wheatgrass, Chlorella & many other organic ingredients. It has its own benefits like: Hydrates & Revitalizes Helps support Immunity, it is a stress buster, increases the energy level & Helps to balance hormones.
Read More – Organifi Green Juice Review
- Mighty Maca 2.0 – Mighty Maca is a wonderful combination of over 40 time-tested, all-natural ingredients found in some of the oldest cultures throughout the world.
Things To Be Noted Before Buying Green Drinks Online.
- First set your priority, what you exactly want from a green drink as every product has different ingredients & slightly different benefits. According to that choose your green drink.
- Check the customer & company rating of that particular website from where you are buying your green drink, if the rating is high then definitely you can go for it.
- Check out the terms & conditions of delivery, like how many days they are taking for it, is there any extra charges or some other tax rate & all.
- As this product is related to your health, so you must check the pros & cons of the drink or you can consult your doctor if you are allergic or taking some other medicines.
- Check your pocket, some green drinks are used to be little expensive because of that companies are offering various discounts, package, offers, coupons & health programs etc. try to take advantages of all those offers.
- Most of the company has 30 days money back guarantee for unopened product, if you have any doubt so kindly go to the details & procedures.
Now a day’s people are crazy about green drinks, they are health conscious & want to fit in their hectic life style. What can be good more than a natural drink, it’s safe, tasty & healthy. It is easily available & easy to make & no side effects.
There are many home made green drink recipes you can find out in different websites & you can give a nice twist of taste to it. According to survey & customers reviews we got to know that people from different age group, different field are making greed drink as a part of their life & they are more healthy & fit as before.