Angry Knit In
March 8th, 2026
National Union Building
918 F St NW, Washington, D.C. 20004
9:00am doors open
10:00am Event starts
5:00pm walk
*note it is daylights savings
March 8th, 2026
National Union Building
918 F St NW, Washington, D.C. 20004
9:00am doors open
10:00am Event starts
5:00pm walk
*note it is daylights savings
You can learn more about our speakers on the JOIN page
parking information available at https://www.nationalunionbuildingdc.com
8:00 am
Speakers/Parrner/Volunteer* Team Set Up
*Confirmed Volunteers Only
9:00 am
Doors Open
Guest can arrive at 9am
10:00 am
Settle In and Get Ready!
10:20 - 10:40
Kick Off with Knitting Cult Lady
10:40 - 11:00
Guest Speaker
11:00 - 11:20
Kate Powell
11:20 - 11:40
Madeleine Odendahl
11:40 - 12:00
Jasmine Johnson
12:00 - 12:20
Amanda Nelson
12:20 - 12:40
Bri Woodson
12:40 - 01:00
Lindsey Joerge
01:00 - 01:40 pm
Break
We will not be serving lunch. There is a Cafe on site, you are welcome to bring a personal lunch, If you would like to donate individually wrapper items with the full ingredient list to the group we will have a snack table set up.
01:40 - 2:00
Christina of GirlsGoneGodless Podcast
02:00 - 3:20
Rebecca Davis Join or Die Keynote
03:20 - 03:40
Anita with Flare USA
03:40 - 04:00
Guest Speaker
04:00 - 04:40
Closing Remarks and Walk Instructions
04:40 - 05:00
Walk Crew Led the Way
05:00 - 07:00
Organizier breakdown
6 North
Partner Room, Craft Fair, Education
6 South
Speaker Theater
4 North
Crafting and Connecting w/music and live stream
4 South
Crafting and Connecting w/music and live stream
3 North
Crafting and Connecting quieter room with space for eating
Craft Supplies
Yarn, hooks/needles
Colored markers
Sign supplies
Craft Fair
All donated items will be priced and sold by us with all proceeds going to community causes
You can add a tag to promote your brand or provide extra information to your item
Personal food/drink, refillable water bottle
We will not be providing lunch, there is a cafe on site, you are welcome to bring your own items for your own consumption
Sharable food and beverage items for the group
Must Have: Full Ingredient List, Individually Sealed and Packaged, ie. elementary school rules
Napkins, tissues, or other items you believe would benefit the group
Closing remarks will be given at 04:20pm
Begin gathering your items to leave
If you are a CONFIRMED volunteer for set up support, please arrive by 8:30
Volunteers supporting speakers/partners arrive by 8:00 to set up your tables and spaces, please arrive with your team as best as possible
Volunteers for Walk, please meet in the 5th floor conference room during lunch break to ensure you have instructions for the walk
All other volunteers assist throughout the day and support Knit In Teams in Green Lanyards
Anxiety to Action Theory and Process
This worksheet can be printed, written into a notebook, or added into notes on your phone. This idea is a part of gaining momentum in activism by taking the first steps out of overwhelmed paralysis into effective civic action. The other part goes back to the idea of “strength of weak ties.” Read through the links below to educate yourself on these concepts.
The original concept was in relation to job hunting but the research has evolved:
In Psychology today, more relevant to our goals
A blog from Cornell, highlights important points.
Being an activist is about solidarity more than friendship. Solidarity is unity of action and mutual support among individuals with a common goal or interest. It is lovely that we can make great friends along the way, but those ‘weak ties’ are strong together. You do not have to be close or know a person’s life story to work together and be effective. As the Cornell article linked above states, “ Studies have shown that more than 80 percent of contacts with helpful information were from the weak ties.” When we value our fellow activists we can learn from their skills, experience, and expertise. Focus on the goal. We are here together to preserve democracy and we don’t all have to be best friends to do that, we just have to work together.
As you move through the worksheet steps and build on these foundations, stay curious. Listen to your community, learn from them, and ask questions. We can all do something right now and we are here to decide what that is.
The worksheet is broken into four steps, each explained below, followed by an example.
In Solidarity,
Angry Knit In Team
Step 1 Identify
3-5 Topics/areas of focus that bring me anxiety, fear, anger, confusion, or passion
This process is about identifying what it is that is overwhelming to the point of inaction. What is too much? What is scary? What is confusing? Is it elections, foreign policy, healthcare, environment, law enforcement? By naming the thing that is causing us to freeze we can learn about it and we understand things, they become far less scary. The more we know, the more power we have.
Step 2 Learn
3-5 Resources for education, information, and actionable steps
Knowledge and resources work when we apply them. Who is talking about this topic with reliable information? Where do I learn about this thing? What organizations are working on this and how can I support them? What actions are people with expertise on the topic suggesting? When those resources are easy to access people are more likely to use them. If there is a phone number for the lawyers guild, put it in your phone now. If there is a quick response team in your community, connect with them now.
Step 3 Skills
3-5 People with skills and solidarity
Who do I already know or have met today that I can connect with to learn, have support, and be in action with me? Maybe someone has a skill set you can learn from or utilize in your efforts. Maybe you can get a calling group together. Maybe your friend you haven't talked to in a while is going to protest and you can join them. Be in connection with real people. Be so connected that isolation becomes a distant memory. Value the wisdom and skill sets of those around you.
Step 4 Break the ice
3-5 things I will start doing today. This is your activism to do list!
We are thinking about our barriers to entry. What is the smallest, lowest risk step I can take to build momentum? By doing the novel thing you build resilience, confidence, and challenge yourself to be the hero you read about when you studied civil rights movements. Take the first step and soon it will feel like a normal part of civic action. The big feelings get smaller and the frustration is managed by the very simple fact that you did your part and tried. Remembering that feeling gives you more confidence for your next area of focus. We build on the things we do by layering in more. You become a resource and support for others. That impact ripples out and builds the coalition.
An Examples of how this can work.
Example. 1
Step 1 - Identify. Maybe you want to call your reps but are too anxious to do it.
Step 2 - Learn and resource. You learn more about how it works, what the process is, and the efficacy. You discover the 5 calls app as a resource and download it to your phone. You read “tips for calling reps” on the knit in website.
Step 3 - Find skills and solidarity. You have found two people who will be moral support as you call and help with accountability through check-ins. You three text each other when something happens so you can get on the phone right away, and you support one another with tips and motivation. Who knows, maybe you will become the support for someone you meet.
Step 4 - Break the ice. Now you actually do the novel thing of doing the thing. Start small, build your momentum, flex those muscles, and keep the ball rolling.
Example. 2
Protests scare you and seem overwhelming. You learn about the history of protests, the effect they have in building the movement, and you want to participate. You aren’t ready for a protest, but you drive by to scope it out, wave, and show your support. Then you can drop off water, handwarmers, or food. Next you make some signs to pass around. As you go you learn tips about safety and the process. You have a bag ready with eye wash, ppe, first aid, a sign, and any phone numbers you may need just in case. Now going and staying starts to feel less overwhelming because you have had multiple touches with the idea, seen how it is, and have gotten prepared to be there. We are breaking the ice (pun intended) to move from a state of inaction to a state of organized, effective action.
Slogans to Stand By
If it scares you - study it
If its too much - break it down
If its too hard - find your reason to do it anyway
If your heart is broken - you do it with a broken heart
Anxiety to Action Worksheet
Step 1 Identify: 3-5 Topics that bring me anxiety, fear, anger, confusion, or passion
Step 2 Learn: 3-5 Resources for education, information, and actionable steps
Step 3 Skills: 3-5 People with skills and solidarity
Step 4 Break the ice: 3-5 things I will start doing today. This is your activism to do list!
Community Circles Exercise
This exercise is designed to move from hierarchy to a circle. It is a chance to evaluate our privilege, vulnerability, situational awareness, and ability to protect. The concept can be carried throughout everyday life to increase awareness of risk and meaningfully adjust to intersectional spaces. It is a thought experiment as much as real life one.
The Frame:
Patriarchy is a hierarchy.
A ladder. A pyramid.
Power at the top. Everyone else beneath it.
Matriarchy is a circle.
Not women at the top.
But children and the vulnerable in the center.
The question isn’t “Who’s in charge?”
The question is: “Who are we protecting?”
The Physical Setup:
1. Form a wide circle.
2. In the center place:
A blanket
A basket of yarn
Or written words like: children, immigrants, queer kids, the elderly, the poor, the sick, the silenced
3. If children are present, they are invited (never required) to sit or play in the center.
The center represents who power is for.
No one stands above.
No one commands.
The Exercise:
Round 1: Naming the Ladder
Prompt: Where have you experienced hierarchy in your life — and what did it cost you?
(Workplace. Church. Military. Family. Government. No debate. Just stories.)
Round 2: Turning the Structure
Have everyone look at the center.
Prompt: If our power was organized around protecting the people in the middle, what would change?
Examples might emerge:
Policies
Budgets
Language
Safety
Who we listen to
What we measure as success
Let people imagine it concretely.
Round 3: The Commitment
Final prompt: What is one way you can move from ladder-thinking to circle-thinking in your own life?
Small. Specific. Personal. This is where it becomes embodied, not theoretical.
Closing Ritual
Everyone reaches one piece of yarn toward the center.
Not tied together. Not tangled. Just extended.
This is what protection looks like.
Not domination.
Not control.
Care.
Hold 10 seconds of silence.
Then release.
The opposite of patriarchy is not women in charge.
It’s care in charge.
Critical reflection questions:
How do I evaluate vulnerability? Age, race, pregnancy, disability, gender?
How do I value my ability to protect others by virtue of the privilege I may or may not carry?
In what situations do I feel vulnerable?
Who would I want to stand in front of me?
Items created and collected will be responsibly distributed to local communities in need. We have teamed with several people who are doing the on the ground work of ensuring items go into the hands that need them. We are sending items to four main areas;
Washington, D.C.
Baltimore, MD
Minneapolis, MN
Georgia