Women's Self Defense, BJJ
Self Defense, Health and Awareness
Self Defense, Health and Awareness
For Women by a Women.
For Women by a Women.
Don’t be a Victim
Don’t be a Victim
Who: Ladies interested in Heath, Self Defense & Awareness
Who: Ladies interested in Heath, Self Defense & Awareness
You can do it! These sessions will empower & educate you in Fitness, Health, Self-Defense, & Awareness
You can do it! These sessions will empower & educate you in Fitness, Health, Self-Defense, & Awareness
What should I wear?
What should I wear?
Sweats, shorts and a T-shirt, an aerobic-dance outfit --
Sweats, shorts and a T-shirt, an aerobic-dance outfit --
whatever keeps you comfortable and cool.
whatever keeps you comfortable and cool.
Go bare foot or Wear well-made Mat shoes that aren't too worn
Go bare foot or Wear well-made Mat shoes that aren't too worn
What do we offer:
What do we offer:
- On Going sessions where each session you leave with useful techniques that can be utilized upon leaving.
- Each session is a mini Seminar covering, real life Situational Awareness and Techniques.
- The More Sessions The more Techniques.
Main location
Main location
2501 7th Ave. South,
2501 7th Ave. South,
Birmingham AL 35233
Birmingham AL 35233
Phone: 205-823-6348 (Direct calls to Angela)
Phone: 205-823-6348 (Direct calls to Angela)
Email: AngelaBJJ@hotmail.com
Email: AngelaBJJ@hotmail.com