Yogi Sachin

Internationally Certified Yoga Guru - Yogi Sachin (Founder & Originator of Anaaदि Yogalya) is a postgraduate from Morarji Desai National Institute of Yoga (MDNIY) affiliated with the Ministry of AYUSH, Government of India, in Yoga Science (Therapy and Ayurveda). He has 12-year work experience in the following international and National yoga sectors- Nada Yoga Studio, China [2017-2020]; OM Yoga Studio (岡山翁淑慧瑜), Taiwan [2012-2015]; Wellness Care Yoga and Naturopathy Centre, New Delhi, India [2010-2012].

In my opinion, yoga is not only something that adds to your daily activity or keeps you safe from diseases but also an asset that makes life beautiful. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’ may seem pretty simple, but on the contrary, it happens to be a deep topic that answers all the complex questions of life.

According to health sciences, a person who has a well-maintained ‘Physical, Mental and Social health’ is said to be a healthy person. Yoga physically tones your body, mentally strengthens the relationship between your body and brain, and also improves your social skills by giving you a kind and peaceful temperament.