AMANDA TAVARES PT - Reviews

AMANDA TAVARES PT

Reviews

Google review of Amanda Tavares Personal Trainer by milanapl★★★★★ "Amanda was my first ever PT and boy did she change my life! She makes working out enjoyable and fun (even lunges and other exercises I loathe!). She is patient and cheerful, supportive and incredibly insightful! Before my sessions with Amanda I had no clue what to do in a gym; I would come in and try a machine or two and then retreat to a treadmill. Amanda showed me how to work with weights, what to pay attention to and how to exercise so I don’t hurt myself. Amanda is incredibly professional and it’s never awkward or uncomfortable with her. Overall, if you do not know where to start or want to get fit but can’t seem to force yourself to exercise (look, we’ve all been there!) - Amanda is the best choice you can make! You’ll learn to love gym (I said what I said!) and appreciate your body the way it is - while pushing it further in a safe and healthy manner! Cannot recommend Amanda enough, she absolutely changed my life."

Google review of Amanda Tavares Personal Trainer by Katie Cundelan★★★★★ "Training with Amanda has been the best investment I have ever made in myself and my health. Before I started training with Amanda, I was terrified of entering the weights section in the gym and I didn't have a clue. Over a year of training later, I have gained so much confidence in the gym. I have gained muscle, become stronger and physically pushed myself harder than I have before. Whatever your physical goal is, Amanda will guide you and offer you top class assistance and advice. Amanda will teach you and health and fitness need to be a part of a sustainable lifestyle. She has been flexible in ensuring that I can meet my fitness goals without having to restrict my food habits or socialising. She is a big believer in balance, listening to your body and understanding the role that nutrition plays in you fitness goals. Amanda has been a patient teacher and a joy attend every week, even through the gruelling sessions (and Bulgarian split squats!). She has changed my mental and physical health for the better."

Google review of Amanda Tavares Personal Trainer by Alice Duggan★★★★★ "I trained with Amanda for about 9 months during the pandemic - both in-person and online. I had never worked with a trainer before and wasn't sure what to expect, but Amanda made me feel at ease immediately. She listened to my goals and motivations and tailored our sessions accordingly. She also adapted our sessions when I was experiencing a back injury so that I could stay as active as possible. I really appreciated her flexible, practical and holistic approach. Working with Amanda helped me to feel stronger and increase my body awareness. Amanda is approachable, realistic, passionate and very good at making me want to move my body early in the morning! I would absolutely recommend working with her to anyone who is looking for a trainer."

Google review of Amanda Tavares Personal Trainer by Orla Lehane★★★★★ "Amanda is a brilliant personal trainer. I really enjoy working with her. She is a true professional and understands how to encourage clients and tailor workshops to their needs and abilities. She has a very pleasant manner and makes her sessions fun and interesting. I have gained a lot of confidence since working with Amanda and this has helped me improve my own training. Amanda has a very refreshing approach that has helped me think more about the long term benefits of getting stronger and increasing my mobility. Since training with her I have definitely become stronger, which was my main aim in signing up for personal training."

Google review of Amanda Tavares Personal Trainer by Ann Gargan★★★★★ "I’m in my sixties and suffered general-stiffness, joint pain and very aching lower back with huge difficulty bending down. My workouts were gently approached and built up gradually . I am a different woman now I cannot believe the difference in my strength and stiffness has all but gone and I can now bend down comfortably. I looked forward to workouts and am now committed to including training as a way of life as the benefits are for me for better quality of health and mobility. Amanda definitely knows what shes about and the workout are delivered in a very friendly and professional way. If you’re lucky enough to have her as your trainer you won’t be sorry"

Google review of Amanda Tavares Personal Trainer by Michael Breen★★★★★ "Amanda is a great personal trainer. She is knowledgeable and supportive, and has helped me make good progress towards my goals. She always tailors each workout to my ability, and is always very encouraging. I am delighted to recommend Amanda to anyone looking for a personal trainer."

Google review of Amanda Tavares Personal Trainer by Maria Hadjistavrou★★★★★ "Amanda has been my trainer for the last 4 years. Amanda was by my side while I went through some life-changing events. While on holidays, I had an accident, resulting in a knee injury. While I was waiting for surgery, Amanda made sure I kept a positive spirit and remained active but in a safe manner. After my surgery, she helped me with my physio exercises. Right now, my knee has full range of motion, without any pain or discomfort. My wedding was coming up shortly after the surgery, and like any bride, I wanted to be fit. Amanda was there for me, making sure I wasn't putting too much pressure on my knee and keeping me in a positive spirit. A month later, I found out that I was pregnant. This happened right at the start of the COVID pandemic. With that, I had to be extra careful and minimize contact with people. Amanda managed to find a way to help me keep training while helping with my pregnancy exercises as well. By explaining how each movement or exercise was supposed to make me feel, she helped me understand my body. This was critical as I had to combine my pregnancy-related exercises with the physio for my knee. I was always looking forward to our sessions because of her positive attitude and enthusiasm, that helped me keep me going during the lockdowns and pregnancy. Amanda is a good listener and observer. She will make that each exercise is done at the right intensity level. Intense enough to have an effect but not hard enough to cause an issue. I highly recommend and encourage PT sessions with her."

Google review of Amanda Tavares Personal Trainer by Ruth Riordan★★★★★ "I had never worked with a personal trainer before and I have loved my time training with Amanda. She's absolutely brilliant the way she tailored the sessions to meet my fitness goals and was always so positive, energetic and encouraging - always making sure that she pushed me but also that the sessions were fun and enjoyable. If you're considering working with a PT, Amanda is definitely the one to contact – I can't recommend her highly enough."

Google review of Amanda Tavares Personal Trainer by Kari Fernandes★★★★★ "I trained with Amanda for a little over a year and I am so happy with the results. I started off with basically no knowledge of training whatsoever and have walked away stronger and with a heap of knowledge on weights and macros. I am the strongest I've ever been! Really happy working with Amanda."

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