How We Work
All clients begin with a $10 Discovery Session. This first meeting gives you space to ask and answer questions, discuss your goals, and decide what approach feels right.
While single sessions are available for simple resets, lasting change relies on reinforcement. For the majority of issues (Anxiety, Habits, Alcohol), I recommend the 3-Session Deep Change Packages.
This ensures we can address the root, reinforce the new pattern, and clear any residual resistance.
By choosing a session below, you acknowledge and accept the following:
• All new clients begin with a Discovery Session
• Sessions are complementary, non-medical, and do not replace professional psychiatric or medical advice.
• Payment secures reserved appointment time
• 48 hours’ notice is requested for changes
• Changes with less than 24 hours’ notice may forfeit the session fee
• Sessions are non-refundable except where required under New Zealand law
• Booking confirms acceptance of the
Terms & Conditions
• You are voluntarily choosing to participate.
All prices are in NZD and include GST
For full details on our cancellation policy and privacy standards, please see our Terms & Conditions & Privacy Policy
The "Rate Lock" Guarantee:
I want you to feel supported, not penalized, if you need more time.
Package Pricing: Booking a 3-session package offers the best value.
Future-Proofing: If you need a 4th or 5th session later for maintenance, you are not charged the full single-session fee. You are charged at your discounted pro-rata package rate (e.g., 1/3 of the 3-session price).
Menu A: Clinical Hypnotherapy
Please begin with a Discovery Session if you are new to working with me.
During the Discovery Session, we can discuss what you want help with, whether Deep Change is the best fit, and whether a 2-session or 3-session package is more appropriate.
A focused Deep Change package for clients who want deeper support than hypnotherapy alone and would benefit from subconscious, Superconscious and energy-based work across two sessions.
The recommended option for deeper patterns, longer-standing issues, emotional complexity, or when stronger reinforcement and integration are likely to be beneficial.
Targeted subconscious hypnotherapy with energy work to support deeper settling, clearing and nervous system stability.
Pattern Reset PLUS combines the focused mental and subconscious work of Pattern Reset Hypnotherapy with energy work to help stabilise and optimise your energy field.
This option may suit you if you feel stress, blocks or old patterns physically in the body — such as a tight chest, stomach knots, heaviness, agitation, restlessness, or a sense that something is “held” in the system — but you do not feel you need the fuller spiritual scope of Deep Change Sessions.
Pattern Reset PLUS is more layered than hypnotherapy alone, while still remaining more targeted than Deep Change. It is a good middle option when you want subconscious change work supported by energy clearing and energetic stabilisation.
Please begin with a Discovery Session if you are new to working with me.
During the Discovery Session, we can discuss what you want help with and whether Pattern Reset, Pattern Reset PLUS, or Deep Change is the best fit.
$240
A targeted session combining subconscious hypnotherapy with energy work for a specific issue, pattern or area of focus.
$370
A two-session package for deeper reinforcement, allowing the subconscious work and energy alignment to build and settle over time.
$510
A stronger package for longer-standing patterns, repeated stress responses, or areas where more support and integration may be beneficial.
Begin with a Discovery Session.
Targeted subconscious hypnotherapy for a specific issue, habit, fear or emotional pattern.
Pattern Reset is focused hypnotherapy for a clear area of change. It is designed to help interrupt a specific loop, reset an unhelpful reaction, and support your subconscious mind to respond differently.
This option may suit more targeted issues such as phobias, acute stress responses, simple habits, confidence blocks, performance nerves, or a specific emotional reaction you want to change.
Pattern Reset works with the subconscious mind only. It does not include energy work or Superconscious Field Work. If you feel the issue is more layered, emotionally complex, physical in the body, or connected to deeper identity patterns, Pattern Reset PLUS or Deep Change may be more suitable.
Please begin with a Discovery Session if you are new to working with me.
During the Discovery Session, we can clarify what you want help with and whether Pattern Reset, Pattern Reset PLUS, or Deep Change is the best fit.
$220
A focused hypnotherapy session for one clear issue, habit, fear, stress response or emotional pattern.
A two-session package for deeper reinforcement when the issue would benefit from more than one layer of subconscious work.
$465
A stronger package for repeated patterns, longer-standing reactions, or when more integration and follow-up support would be beneficial.
Returning clients may book directly when continuing work on an existing issue.
Please email a brief outline of what is happening now and what you want the work focused on or moving toward. Allow a few days between emailing and booking so I have time to prepare properly.
For a new or significantly different issue, a Discovery Session is usually recommended.
Quiet, focused energy work for maintenance, recalibration and energetic support.
Energy Alignment sessions are suitable when you want gentle support without entering a full structured change process. These sessions focus purely on energy work — releasing blocks, optimising flow, supporting coherence, and helping the body’s energetic system release stored emotional charge.
This option may suit you if you feel a little flat, heavy, scattered, tense, emotionally overloaded, or simply in need of an energetic tune-up. The session is quiet and contained, allowing your system to settle, rebalance and reorganise without effort.
Energy Alignment can be used as a standalone session, a maintenance session, or a top-up between deeper change work.
Session length: approximately 30–40 minutes.
Energy Alignment — Single Session
$65
A focused energy tune-up and realignment session to support clearing, recalibration and energetic reset.
Book a Discovery Session First
Regression and Progression work is a structured 2-session pathway for clients who feel drawn to explore deeper spiritual themes, karmic patterns, soul insight, or the wider narrative arc of their personal journey.
This may include:
Past Life Regression — exploring a previous-life experience for insight, healing or understanding.
Interlife Exploration — exploring the space between lives, often connected with soul purpose, guidance or wider perspective.
Future Life Progression — exploring a possible future pathway or symbolic future experience for clarity and direction.
This work is reflective and exploratory. It is chosen by clients seeking insight, perspective and a deeper understanding of their personal path. It is best approached with openness and curiosity rather than fixed expectation.
Session One — Preparation & Conditioning
The first session prepares the subconscious mind, connects you into the Superconscious Field, builds the foundation for the experience, and supports relaxation, trust and inner receptivity. This helps create a safer, clearer pathway for the regression or progression journey.
Session Two — Regression or Progression Journey
The second session is the deeper journey itself — Past Life Regression, Interlife Exploration or Future Life Progression, depending on the pathway chosen.
$340
A structured 2-session pathway for Past Life Regression, Interlife Exploration or Future Life Progression.
Past Life Regression, Interlife Exploration and Future Life Progression are offered for spiritual exploration and personal growth. These experiences are subjective and intended to provide internal insight, meaning and reflection. They are not presented as objective historical fact, a psychic forecast, or a guarantee of future events.
Begin with a Discovery Session if you are unsure which pathway is most suitable.
Essential Logistics
Session Spacing & Momentum
Change happens in two phases: Momentum (breaking the old loop) and Integration (living the new habit).
Session 1 & 2 (Momentum): Spaced 1 week apart. This builds rapid momentum to stabilize the change quickly.
Session 2 & 3 (Integration): Spaced 3 weeks apart. This allows you time to test the changes in the real world before we lock them in.
Maintenance (Session 4+): Spaced 3 to 4 weeks apart as needed.
Timing Your Booking
Fears & Phobias: Please book well in advance of your event (e.g., a flight or speech). Leaving this work too close to the challenge reduces the time available for the change to settle.
Peak Performance (Exams/Sport): For performance goals, weekly sessions are recommended to reinforce focus and mental skills.
Weekend Availability
Weekend sessions are reserved for special circumstances.
Surcharge: A $30 fee applies to Saturday/Sunday bookings.
Booking: Please discuss this during your Discovery Call or contact me via email to arrange.
If you are new to working with me, please start with a Discovery Session. This gives us time to clarify what you want help with and which session pathway is the best fit.
For general questions, please use the Contact page.