Beginner Basics Yoga

This class is a great introduction to yoga and is designed for participants brand new to yoga practice.  We will focus on basic beginner asana poses and transitions combined with breathing techniques.  Participants will develop strength, flexibility, and mindfulness.

$75 package  2 classes/week for 4 weeks

45 minute sessions

March 5th - 29th

Wednesdays 5:30-6:15 pm

Saturdays 8:00-8:45 am

Registration link - closed

Vinyasa Flow - Beginner

This slow-flow class focuses on foundational asana poses with smooth, intentional transitions. Together, we’ll build heat and energy, strengthen the body, and enhance flexibility while staying grounded in mindfulness. Take time to connect with your breath and move with purpose in this practice designed to support balance, strength, and inner calm.

$75 package  2 classes/week for 4 weeks

45-minute sessions

March 5th - 29th

Wednesdays 4:30-5:15 pm

Saturdays 7:00-7:45 am

Registration link - closed

$40 package - 1 class/week for 5 weeks

45-minute sessions

March 5th - 26th

Wednesdays 4:30-5:15 pm

Registration link - closed