About Me

I’m a 46-year-old proud mom of four and wife who cherishes family life. I’m committed to staying healthy and getting stronger, striving for a balance between nutritious eating and indulging in my love for junk food.  I love hiking and traveling with my family, which motivates me to stay fit.  I’m always looking for ways to live life to the fullest while embracing both wellness and fun.

I work full-time as a school curriculum director and find it difficult to schedule exercise and strength-building into my life.  My mission as a yoga instructor is to prioritize my health while inspiring others and taking advantage of the social opportunity to connect with other people.