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Mind in Motion
New Class TBA
Previously: 3:15pm Wednesdsays at Telephone Pioneer Park thru Ability360
This dance class is full of fun and engaging activities aimed to address neurological deficits. Research shows regular participation in dance classes can increase balance, strength, coordination and community support. We welcome all abilities including individuals recovering from a stroke or brain injury, living with a progressive disease such as Parkinson’s or Multiple Sclerosis, and other deficits. A friend and/or family member are encouraged to attend.
Class is led by former professional ballet dancer and occupational therapist, Katie Kirwan. She draws on her career as a dance artist and her work in neurological rehabiliation to bring a class that is both beneficial for recovery, but also captures the pure joy of dance.
Attire: comfortable clothes that are easy to move in. Supportive shoes or jazz shoes. Socks, flip flops and bare feet are discouraged for safety reasons.
Interested? Contact Katie: kirwan.katie@yahoo.com
Online Option for Stroke Survivors
This class is also offered on Mondays online (currently at 8am; 9am starting Nov 2) through StrokeOT.com for stroke survivors, also taught by Katie! StrokeOT.com is based in New England, please note times on the website are listed in EST.
This class is specifically designed to provide:
a safe positive welcoming environment with a focus on community
structure to allow dancers to know what to expect each class
extra time for learning, processing and repetition
modifications and adaptations provided as needed
a fun and challenging atmosphere to pursue the rigor and excitement of dance
use of the principles of neuroplasticity and the BrainDance technique to engage the whole mind and body connection.
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