Move-Balance-Lengthen-Strengthen-Dance
Alissa's Dance Classes
for adults & teens
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Move-Balance-Lengthen-Strengthen-Dance
Update for June:
No classes Monday, June 8 - Wednesday, June 10
Update for June:
No classes Monday, June 8 - Wednesday, June 10
Specializing in Tap Dance &
Modern Dance based exercise & choreography
Specializing in Tap Dance &
Modern Dance based exercise & choreography
for adults & teens
Dance is a great way to exercise!
Dance is a great way to exercise!
In Alissa's Dance Classes, my goal is to give you a class where you can learn & practice smoothly shifting your weight, find balance, lengthen and release tension, and strengthen your muscles.
In Alissa's Dance Classes, my goal is to give you a class where you can learn & practice smoothly shifting your weight, find balance, lengthen and release tension, and strengthen your muscles.
We'll explore how you can move & feel better all day long.
We'll explore how you can move & feel better all day long.
We'll do this with the idea that all adults in a class can work at their own pace, and classes can be adjusted to make them suitable for whatever level students are currently working at.
We'll do this with the idea that all adults in a class can work at their own pace, and classes can be adjusted to make them suitable for whatever level students are currently working at.
Join a class to learn something new as you dance with us!
Join a class to learn something new as you dance with us!
Last minute updates to my classes will be posted on my Facebook page, Alissa's Dance Classes.
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