StarCare Specialty Health System
Lubbock, TX
Provides a range of mental health services, including crisis intervention, outpatient clinics, and specialized programs. 24/7 Mental Health Crisis Line: 806-740-1414.
Lubbock, TX
A 30-bed inpatient facility offering short-term psychiatric treatment for adults. Services include medication management, mental health education, and therapeutic activities.
Oceans Behavioral Hospital Lubbock
Lubbock, TX
Offers inpatient and outpatient mental health services for adults, addressing issues like depression, anxiety, and schizophrenia. Intensive outpatient programs are also available.
Community Health Center of Lubbock (CHCL)
Lubbock, TX
Provides behavioral health counseling, diagnostic, and treatment options for individuals aged 5 and above. Services include assistance with depression, anxiety, ADHD, and more.
The Community Health Center of Lubbock
Texas Tech University Psychology Clinic
Lubbock, TX
A research and training clinic offering services under the supervision of Ph.D. faculty advisors and graduate students. Provides care for a wide array of mental health issues, including depression, anxiety, and trauma.
Lubbock, TX
A mental health and addiction treatment center offering high-quality methadone and subutex treatment services. Provides outpatient programs with medical and counseling support.
Lubbock, TX
Provides 24/7 assistance for students experiencing a mental health crisis, suicidal thoughts, sexual assault, or interpersonal violence. Helpline: 806-742-5555.
National Suicide Prevention Lifeline
Lubbock, TX
A free, confidential crisis hotline available 24/7 for anyone in distress. Lifeline: 800-273-TALK (8255) or 988.
988 Suicide & Crisis Lifeline
Call or text 988 for 24/7 confidential support for those in distress or in crisis. Website: 988lifeline.org
Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor for free, 24/7. Website: crisistextline.org
National Domestic Violence Hotline
Call 800-799-SAFE (7233) or text START to 88788 for support related to domestic violence. Website: thehotline.org
National Sexual Assault Hotline (RAINN)
Call 800-656-HOPE (4673) or chat online for support with sexual violence. Website: rainn.org
Veterans Crisis Line
Call 988 and press 1, or text 838255, for support for veterans and their families. Website: veteranscrisisline.net
National Alliance on Mental Illness (NAMI)
Offers free resources and support for individuals and families affected by mental illness.
Helpline: 800-950-NAMI (6264) or text HELPLINE to 62640.
Website: nami.org
Substance Abuse and Mental Health Services Administration (SAMHSA)
Provides a treatment locator and hotline for mental health and substance abuse services.
Helpline: 800-662-HELP (4357)
Website: samhsa.gov
Mental Health America (MHA)
Offers mental health screening tools and resources for individuals seeking help.
Website: mhanational.org
Texas Tech University offers robust support for students in recovery through its Center for Students in Addiction Recovery (CSAR), formerly known as the Center for Collegiate Recovery Communities. Established in 1986, CSAR provides a nurturing environment where students in recovery can pursue their educational goals while maintaining sobriety
Texas Tech University - Center for Students in Recovery
Alcoholics Anonymous (AA)
Support groups and resources for individuals struggling with alcohol addiction.
Website: aa.org
Narcotics Anonymous (NA)
Support groups and resources for individuals recovering from drug addiction.
Website: na.org
SMART Recovery
Evidence-based addiction recovery support for a variety of substances and behaviors.
Website: smartrecovery.org
Sex Addicts Anonymous (SAA)
A 12-step fellowship offering meetings, resources, and peer support for individuals seeking recovery from sex addiction.
Website: saa-recovery.org
Sexaholics Anonymous (SA)
A 12-step recovery program for individuals whose sexual behaviors have become problematic or compulsive.
Website: sa.org
Sexual Compulsives Anonymous (SCA)
A 12-step recovery program tailored for individuals struggling with compulsive sexual behavior.
Website: sca-recovery.org
Celebrate Recovery
A Christ-centered, 12-step recovery program that supports various addictions, including sexual addiction.
Website: celebraterecovery.com
Al-Anon Family Groups in Lubbock, Texas, offer support for individuals affected by someone else's drinking.
Website: Find Recovery
GriefShare
Website: griefshare.org
Christian-based support groups for individuals grieving the loss of a loved one. Offers both in-person and online meetings.
The Compassionate Friends
Website: compassionatefriends.org
Supports families grieving the loss of a child with local chapters and online support.
National Alliance for Children’s Grief (NACG)
Website: childrengrieve.org
Provides resources and local support groups for children and teens coping with loss.
Survivors of Suicide Loss Support Groups
Website: afsp.org
Offers support groups and resources for those grieving after a loved one’s suicide.
Recovering Couples Anonymous (RCA)
Website: recovering-couples.org
Helps couples rebuild relationships impacted by trauma or addiction.
suicide.
Tender Hearts
Website:Tender Hearts
An online platform providing weekly video lessons, live Zoom check-ins with David Kessler, and a supportive community to help individuals process their grief and find healing.
Grief.com
A comprehensive website offering articles, videos, and resources on various aspects of grief and loss, providing support and guidance for those in mourning
The Body Keeps the Score by Bessel van der Kolk
Waking the Tiger by Peter Levine
What Happened to You by Bruce Perry and Oprah Winfrey
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine and Rachel Heller
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud and Dr. John Townsend
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, Psy.D
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
Retrain Your Brain: Cognitive Behavioral Therapy in Seven Weeks by Seth J. Gillihan, PhD
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm) by Nick Trenton
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kübler-Ross and David Kessler
Finding Meaning: The Sixth Stage of Grief by David Kessler
It's Okay That You're Not Okay: Meeting Grief and Loss in a Culture That Doesn't Understand by Megan Devine
Man's Search for Meaning by Viktor E. Frankl
Rising Strong by Brené Brown
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown
Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart by James R. Doty, MD
The Gifts of Imperfection by Brené Brown
The Trevor Project
Crisis intervention and suicide prevention for LGBTQ+ youth.
Call 866-488-7386 or text START to 678678.
Website: thetrevorproject.org
YouthLine
A peer-to-peer support line for teens.
Call 877-968-8491 or text TEEN2TEEN to 839863.
Website: oregonyouthline.org