Dance Exercise Classes

See 'Student Information' page for full details including how to book

Dance Exercise 

Classic dance tracks from Disco to Swing

Follow-on steps or do your own thing

Meet and make friends

Mondays, 11.00am-12.00 noon

 Kingswood Village Hall, HR5 3HE

£8.00 Drop-in / £24.00 per 4-week block: 

September 8th - 29th

October 6th - 27th

November 3rd - 24th

Choreography recap December 1st

Choreography Week December 8th

Seated Ballet

Breathing & Warm Up

Upper Body & Leg Mobilisation

Port de Bras

Gentle Adagio

Cool Down Breathing

Reverance

Wednesdays, 11.30am-12.15 pm

 The Centre for Movement,

The Old Court, Gaol St, Hereford HR1 2HU

September 17th - October 22nd

Classes are part of 'Wellness Wednesdays' from 2Faced Dance

Alanya is RAD Ballet trained to Intermediate Level (Grade 7)

Footloose!

Low impact aerobic dance workout

Jazz Dance combinations

Cool down stretches & floor work

Classic 1980s playlist

60 mins

Contact me if you would like me to run this class in your community