Jr Track (White thru Red Belt) Kata

Please take not that before the round house kick at the end, we are going to have the student step back with the back leg, as if they are winding up, before doing the round house kick. The front foot only pivots.

Sr Track Kata

Please take not that before the round house kick at the end, we are going to have the student step back with the back leg, as if they are winding up, before doing the round house kick. The front foot only pivots.

Striking Form (Jr & Sr Track)

Students will strike the targets three times.

Please take not that before the round house kick at the end, we are going to have the student step back with the back leg, as if they are winding up, before doing the round house kick. The front foot only pivots.