No. Coaching is available for people who want to compete as well as people who simply want to become stronger and build muscle.
No. Your program will be adjusted to your current experience level.
Powerlifting training for both off-season and competition prep, strongman training, general strength and hypertrophy training, as well as nutrition coaching to support these styles of training.
I do not provide coaching on Olympic lifting or Crossfit, running/endurance training, bodybuilding posing or contest prep, any type of steroid or PED protocol, or any physical therapy/rehabilitation.
Yes. I can provide general nutrition guidelines, habit building, meal planning and macronutrient recommendations for health, body recomposition and performance goals. I cannot treat medical illnesses, provide eating disorder therapy, or provide a clinical diet for conditions such as diabetes, kidney failure, GI disorders, etc.
Yes, on a limited basis in Calgary out of The Strength Edge.